(BlackFitness101.com) Energy drinks are a regular go to for many people as they try to simply stay awake long enough to get everything, or close to it, done in the course of a day. For some people energy drinks have become a necessary part of their diet, and it is ...

(BlackFitness101.com) When spring is in sight there is a push to get the “beach body” ready. Spring and summer wardrobe options have many ready to get themselves together. People begin to come out of their winter workout hibernation to shed the “winter fluff”. The very energy that spring invokes for ...