2019 December : BlackFitness101.com

Thursday, November 9, 2023

Build on Your Limitations.

December 24, 2019 by  
Filed under Beginner, Health, News, Weekly Column

Remember to make sure you are factoring in the healthy diet needed to sustain this new workout journey. Though this may sound odd…enjoy the journey. Watching your body transform into a stronger healthier state is truly amazing and encouraging. The physical limitations you face now are just stepping stones to a stronger healthier you.