2021 June : BlackFitness101.com

Tuesday, July 27, 2021


5 New Workouts worth Trying.

June 23, 2021 by  
Filed under Beginner, Exercises, Fitness, Health, News, Weekly Column

Try these new workouts — according to fitness experts, they’ll help you reach your goals.

How to Get Rid of Fat Thighs.

June 23, 2021 by  
Filed under Beginner, Health, News, Weekly Column, Weight Loss

Exercise is an essential part of losing weight. It’s vital to maintain your muscle mass while losing fat, but don’t rely on it only as a way to lose weight or get in shape while you diet.