Monday, December 18, 2017


Vegan isn’t for Me.

September 9, 2017 by  
Filed under Cleansing/Detoxing, Health, News, Weekly Column

Tweet (BlackFitness101.com) I respect that we are starting to have real discussions about health and diet in the black community. Many have begun to realize that traditions, though meaningful, can be dangerous when it comes to our health. We only have one body, and its far time we begin to actively work against preventable disease. Changes […]