BlackFitness101.com was created to give Black men and women a place where they can learn how to better care for their health and wellness. We recognize that to build a strong community we must be strong in mind and body. The Black community is facing obesity, high blood pressure, and type 2 diabetes (to name a few) at an alarming rate. We endeavor to have a site where you can share and learn freely without harm or shame.
Fitness, nutrition and meditation are just a few topics you will find covered on this site. We seek men and women who are qualified to inform you on how to heal and rebuild your body and mind.
Our purpose is to create a space where Brothers and Sisters can come together around the subject of empowerment through fitness and nutrition. The stronger we are, the better we can serve our communities.