Wednesday, October 18, 2017


Four Great Reasons to Hire a Personal Trainer.

April 29, 2016 by  
Filed under Fitness, Motivation, News, Weekly Column

Tweet (BlackFitness101.com) Being in the fitness profession I run into a lot of people who have launched a journey to better health. While I’m always willing to offer my services, invariably I get the same response: “I know what to do” or “I can do it on my own.” Weeks or even months later, I […]