Comments for BlackFitness101.com https://blackfitness101.com Black Fitness | Black Healthy Living | Sat, 15 Feb 2025 09:34:45 +0000 hourly 1 Comment on Overcoming Weight Loss Setbacks: A Middle-Aged Woman’s Guide to Lasting Fitness Success. by Carol https://blackfitness101.com/2025/02/10/overcoming-weight-loss-setbacks-a-middle-aged-womans-guide-to-lasting-fitness-success/#comment-15 Sat, 15 Feb 2025 09:34:45 +0000 https://blackfitness101.com/?p=1982#comment-15 I am very glad to have found a forum for us, by us! Thank you also for the fitness column. I live in Alaska and it is so hard to find programs that pertain to people of color, here. No disrespect to my birthplace, but we are sadly lacking programs and resources here in Alaska. So thank you one and all!

]]> Comment on There is No Substitute for Water. by Skinny Brotha https://blackfitness101.com/2018/06/27/there-is-no-substitute-for-water/#comment-7 Thu, 09 Aug 2018 00:55:14 +0000 http://blackfitness101.com/?p=447#comment-7 H20 is a must. That means more water intake.

]]> Comment on The Real Unmissable Methods To Gain Muscle Fast. by Skinny Brotha https://blackfitness101.com/2018/07/02/the-real-unmissable-methods-to-gain-muscle-fast/#comment-6 Thu, 09 Aug 2018 00:54:17 +0000 http://blackfitness101.com/?p=475#comment-6 My friends keep telling me I need more protein, which shall help with the gains. Definitely looking to improve my upper body.

]]> Comment on Get Your Body Moving. by Kelly K. https://blackfitness101.com/2018/07/03/get-your-body-moving/#comment-5 Thu, 09 Aug 2018 00:51:43 +0000 http://blackfitness101.com/?p=448#comment-5 This article touch me. I have been to lazy lately. Movement like you stated is always a good thing. I’m getting older, and sometimes I just don’t feel the same now.

]]> Comment on There is No Substitute for Water. by Larry Jacobs https://blackfitness101.com/2018/06/27/there-is-no-substitute-for-water/#comment-4 Wed, 08 Aug 2018 22:41:11 +0000 http://blackfitness101.com/?p=447#comment-4 Let the church say Amen. Drink, Drink, and Drink more water.

]]> Comment on These Three Exercises Will Produce the Greatest Weight Loss. by Lisa Shaw https://blackfitness101.com/2018/08/02/these-three-exercises-will-produce-the-greatest-weight-loss/#comment-3 Wed, 08 Aug 2018 22:40:13 +0000 http://blackfitness101.com/?p=472#comment-3 Thanks for the few tips. I need to shed a few inches off this waist. Slim down my body also.

]]> Comment on Be Mindful of the Heat. by Lisa Shaw https://blackfitness101.com/2018/08/06/be-mindful-of-the-heat/#comment-2 Wed, 08 Aug 2018 22:38:28 +0000 http://blackfitness101.com/?p=482#comment-2 I needed to read over this. The “heat/humidity” is nothing to play with. I rather get my sweat on while at the gym sister.

]]> Comment on These Three Exercises Will Produce the Greatest Weight Loss. by Dan Fleming https://blackfitness101.com/2018/08/02/these-three-exercises-will-produce-the-greatest-weight-loss/#comment-1 Fri, 03 Aug 2018 04:55:44 +0000 http://blackfitness101.com/?p=472#comment-1 I’m all about growing your business, but why in the hell would you want to have a website blackfitness101?
I am sure I’m not the 1st to ask, but as fitness professionals why limit yourself to a race/color?

]]>